Cardio Dance

Twerking, the rump-busting up-and-down dance move extended beloved on America's hip-hop scene, has officially gone mainstream. A self-proclaimed Twerk Queen from Russia, Olia Leta, got her dance troop together for the pleasure of the planet to dress up in those tiny shorts and shake what there momma gave them. She started studying music at 15 and is best twerk videos trained in hip-hop, modern dance, jazz and ballet.

Above all TwERK is a delightful celebration, word-play born out from the rigor that finally speaks our language (even if we do not know it yet). TWERKhoreo® is a weekly class held for our advanced twerkers who want to put their moves learnt from TWERKFit® classes into complicated routines.


To go farther back, mapouka is believed to be a descendant of a far less provocative standard dance from the Ivory Coast's coastal regions. Prior to America's pop stars culturally appropriated the dance, the routine was far more or much less confined to the black ghettos.

The second season of VH1's Stevie Television just wrapped up, and far and away the most productive clip of the show was this parody of the (dearly departed) plan Intervention In it, Stevie gets addicted to twerking following taking some hip-hop dance classes and, um, you will just have to watch the clip above to see where it goes from there.

Kenney mentioned along with a few teachers who routinely aid supervise dances, class and student government advisers are encouraged to attend. Move your booty around, grind and shake it in a lot of different methods even though twerking. But the Maintaining Up With The Kardashians star was quickly hit with a tonne of comments from people branding the video as ‘classless'.

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